Our Approach
The Pillars is a pragmatic framework based on a simple framework: Be clear what matters most to you, and live accordingly. People who follow this principle are happier, achieve more, and live healthier lives.
TIMELINE
The Pillars Journey
The Pillars program goes through a bunch of stages. Some paragraph may be useful here. The paragraph should be two or three lines of text. One line does not look great. for some reason.
GAINING CLARITY
Pillar Discovery
The Pillars Program kicks off with the Pillars Discovery. In this session, you will get familiar with The Pillars framework, we take a baseline assessment, and you will work on your personalised blueprint.
The Pillars Framework
In the first step, you will learn about the Pillars framework, the meaning of capacity, and its scientific background. You will gain clarity how the approach impacts you, and what steps need to be taken to take full advantage of the program.
Baseline Assessment
In the second step, we assess your baseline capacity and burnout propensity, which are important markers to measure the impact of the model. All information is fully confidential, and we never share individual responses with anyone.
Capacity Rating
Burnout Propensity
Pillar Discovery
During the Pillar Discovery, you will explore your personal values, what is important to you, and who you want to be (the should). You then reflect on how you actually spend your time (the is), and if these two are the same.
Me
Family
Community
Work
Wealth
Blueprint Development
In the last part of the Pillar Discovery, you will develop individual strategies to align your focus with your values, and you will meet your personal accountability partner who will assist you achieving your goals.

Alex
Pillars Guide
Alignment
During the alignment phase, you will complete your Pillar Practises based on your individual blueprint, which you will continually refine. During this process, you will stay in touch with your Pillars Guide, who acts as your personal accountability partner. The objective of the guide is to assist you achieving your goals, and remain accountable along the way. Your guide is entirely in your corner – think about your guide as the friendly neighbourhood Spiderman.
Practically all participants significantly increase their capacity throughout the program, with 92% of participants see significant impact within a month, and 99% of participants would recommend the program to others.


Growth
Once participants have completed their Pillars alignment process, they have cultivated the capacity to expand their practises into other key areas. They will also engage in deliberate development and achievement of goals around personal and professional development. This is when the longer-term impact becomes more visible, including improved vitals, relationships, and career progression.
Mastery
Within 8-12 months, most participants have achieved a high development of their Pillars. A high level of capacity enables them to manage the ebbs and flows of life much more effectively. At this stage, guide check-ins become less frequent. However, we recommend ongoing guide support and Pillar audits to ensure sustainable benefits from the program.

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